Finding time for rest and relaxation is essential to preserving our mental health in the hectic and frequently stressful environment we live in. Rewatching your most favourite TV episodes and series is an unexpected but incredibly powerful approach to reducing stress. Multiple studies from Otterbein University show that Rewatching Your favourite TV shows and programs…Continue Reading How to Destress
Year: 2023
RAC bstreetsmart excursion
On Wednesday 5th April we were allowed to go to the RAC arena for an excursion specifically targeting younger drivers, it showed multiple people who have gone through Major crashes, some have lost limbs, and some have lost family. One of the biggest things I learnt while at the RACbstreet-smart was during the crash demonstration…Continue Reading RAC bstreetsmart excursion