Skills:

Across this semester I have learned how to properly learn the fundamentals of shooting. “Beef” was very helpful in doing that it taught me that I had to have, Balance, use my eyes, Keep my elbow tucked in and have a straight follow-through. Shooting has felt more accurate and now I know when the shot is going in or not. Overall, this has been the most improved skill during this Semester.

Course:

Across this semester we have had a lot of specialists talk to us, In my opinion, the one that helped me the most and was my favorite was the nutritional lesson where we talked about the good foods and the bad foods that will either benefit us or negatively affect us as basketball athletes. Ever since that lesson, I have been taking time and consideration into what I eat before games and training and when I eat it. Overall, this topic was my favorite and most important to me as an athlete.