Drivers Ed Reflection

A key part of the Year 10 keys4Life program was our excursion to the RAC Bstreetsmart event at RAC Arena. During this event we learned about the effects of making poor choices on the road and the impacts it can have on yourself and people around you after an accident.

This event provided a variety of messages including the physical harm of a car crash, the mental effects of a car crash, what happens when you don’t wear a seatbelt and the effects of speeding. The first part of the event involved a re-enactment of arriving at the scene of a car crash. This part of the excursion displayed the physical and mental trauma that people can experience from such instances. The next part of the excursion showed a recount from an amputee who had experienced a car crash and lost 3 of his friends in the car crash due to speeding. This highlighted the seriousness of speeding and how it can change your life very quickly. Finally, there was a paraplegic who had experienced a car crash while he was sitting in the boot of the car without a seatbelt. Everyone in the car was ok except from him and now he can no longer live independently.

One piece of advice that I would pass onto drivers is to think before you get into a car with someone else. I say this because I think that it is important to make sure that your driver is competent and capable of driving. This applies to alcohol, fatigue and to the skill of the driver.

Pledge:

I will try my best to always stick to the speed limit and avoid getting impatient with other drivers. I will stay sober when I drive and avoid getting into a car with a drunk driver. I will not allow others to distract me and if they do then I will take care of them. I will avoid road rage and I will not look at my phone while I drive.

Camp Reflection

One of the key events of the year was year 9 camp. For this camp we went to Kalbarri for 5 nights and did many activities such as hiking, abseiling, rock climbing, and cooking. I enjoyed this camp but I found some elements were challenging and not enjoyable. I had some good moments with my friends but also had to deal with some challenges.

The first part of the Camp was the bus ride. The bus ride took around 6-7 hours. I sat at the back of the bus with my friends on the way down and we played games and talked. We made 2 stops on the way up to Kalbarri stopping at Jurien Bay and a petrol station past Geraldton. We made it to Kalbarri late In the afternoon. When we arrived we set up our tents and prepared our hiking packs for the week. We then made dinner and got ready for bed.

For the rest of the week we participated in many different activities. We went to multiple places around Kalbarri such as the coastal cliffs, the gorges and natures window. My favourite activity throughout the camp was abseiling into the gorge and rock climbing out. I enjoyed most of the ctivities throughout the camp.

Each night we had to cook food in groups. My group was efficient with cooking and cleaning which made it much more enjoyable. Some of the food on camp was average but most of it was decent. We cooked on trangias every night and cooked food such as pasta, stir fry and tortillias. My favourite dish was the macaroni and cheese. We also had desert every night. My favourite desert was cookies and cream.

Overall I enojoyed camp but there were some challenges such as communicating with some of the people in my group.

Outdoor ED Reflection

In LOCK this year we have done Kayaking, Bush cooking, Rock climbing and ropes. We started the year with Rock Climbing, ropes, and Kayaking. We did Bush cooking in the second term. We started all activities by learning the skills. Some of the skills we had to learn were paddle strokes for kayaking, making a fire for bush cooking and belaying for rock climbing. All these skills helped us to do the activities that were a part of this subject.

The first activity we did was Kayaking. Every week, during the double period, we would go to Shelley Foreshore and kayak. The first week we did it, we learnt how to hold the paddle and control the kayak. Controlling the kayak took multiple weeks of practice. After we had learned to control the Kayak, we started learning how to get out of the kayak with the skirt underwater. We were flipped upside down and we had to take the skirt off the kayak or use another person’s kayak to flip ourselves back up. After we had practised this, we did multiple sessions of kayaking up and down the river. We finished off the topic by doing some fun things like kayak water polo and getting pushed off a jetty in the kayak. At the LOCK Day trip, we also did kayaking but we only did it for a short time and did things such as sliding down stairs into water and paddling up and down a river. Kayaking was a fun and positive experience.

We also did rock climbing during the single periods in term 1. The first step was learning how to tie knots that we needed for setting up the wall. The main knot we needed to learn was the figure of eight on the bite. Once we learned the knots, the next step was learning how to set up the wall. This involved setting laying down the mats, setting up the belaying rig and creating a knot so the climber could attach to the rope. We then had to learn how to put harnesses and helmets on correctly. This included making sure that certain straps were tucked away and tightened, making sure our hair was tucked into the helmet and making sure that the helmet and harness didn’t move around too much. We then learnt how to belay. This meant we had to control the tension of the rope while the climber was climbing and control the speed at which they were lowered after they were finished climbing. After we had learnt all these skills, we were finally ready to climb. We spent multiple periods climbing. When we weren’t climbing, we were practising knots. Later in the term, we did our knots test. We had to do knots such as the figure 8 on the bite, the butterfly knot, and the reef knot. At the Lock Day trip, we went to a ropes course, and this was the highlight of climbing. This was not as fun as kayaking as we could not climb for the entire lesson because there were many people.

The final topic we did was bush cooking. For bush cooking throughout the term, we had to plan, bring ingredients, then make a fire and cook the food. The first step for bush cooking was to plan. We planned all our recipes at the start of the term. For the planning, we had to find a recipe that was simple enough to cook on a fire, then we had to list the method and ingredients. After planning, we went and collected wood down near the ISC. After we collected wood for a few periods, we went to the fire pits and learnt the structure to build a fire. The 2 structures that we were told to use were box and pyramid. We then lit the fires and learnt how we should try to make all the wood burn out when we are finished. After we learned all this, we went on the LOCK Day trip where our first activity was to cook brunch on fires. My group cooked pancakes with fresh batter. We had to buy and bring all the ingredients on the bus, make the fire then cook. We cooked during the double periods back at school. I missed 2 cooking sessions due to COVID. The overall bush cooking experience was fun and required a lot of collaboration and teamwork from each group member.

I think the most useful topic was bush cooking because it has taught me new recipes and how to cook on a fire. I think that I enjoyed kayaking the most because it was active and each week, we learnt a new skill or did something fun such as being pushed off a jetty in the kayak. The day trip was the best part of the LOCK. The activities we did at the day trip were fun and it was a nice break to get away for a day and use the skills we learned in an outdoor environment away from school and the city. The outdoor ED this semester has been a fun and enjoyable subject that has taught me new skills that I can use in my everyday life.

Growth VS Fixed Mindset

Fixed

We all have had moments when we have failed and quit. We also have had times when we have failed tried again and succeeded. A time when I have had a fixed mindset was when I was doing teeball. I could never hit a home run. My sister also played teeball and usually hit home runs. I was getting frustrated so I decided to quit. I have never played club since.

The Differences Between A Growth Mindset And A Fixed Mindset

Growth

A time I have had a growth mindset is my first season of cricket. In my first season, I was one of the lowest run-scorers in the comp. My best score was 6 runs from 54 balls. For the season I had a strike rate of 6. My average was 1.5. I kept trying and in my second season, I am the highest run-scorer and the highest wicket-taker.