Alcohol Health Assessment reflection

The biggest thing I learned was about alcohol law because that was the part that I was researching. I learnt about other things from other groups like the effects of drinking when you are driving through the Mario cart game with hard-to-see-through glasses. I also learnt about how Australia is the heaviest drinking country in the world through another group.

My advice would be not to drink at all or ever because of the effects it has on you and how it can cause accidents, so by not drinking alcohol, you don’t have the risk of an accident happening.

If I start drinking alcohol, I pledge not to drink too access and to only drink more than 4 stranded drinks per occasion unless it is a special event like a birthday.

I picked these things to commit to because they are reasonable things to do.

I will stick to these commitments by having good self-awareness about how much I am drinking.