Health reflection

This health unit has really given me a better understanding on how to behave responsibly and respectfully online. Now I know that sometimes it’s better to just leave a nasty comment instead of replying to it because it could just end up in a huge catastrophe. At the beginning of the unit, I have used Instagram, TikTok, and Snapchat which are all social media platforms. I still use them now, but I’m much more careful about what I say or do on these platforms. I have learnt many things in this health unit, but there are two key things that I would like to point out- Empathy, and responsibility. Empathy means a lot to me, especially since it’s a quality that should be displayed by everyone. I learnt that having empathy can increase your understanding of how others feel and it can make them a happier person by knowing that there is someone else who understands them. Responsibility is also a quality that everyone meed to display because without it, you are in serious danger. You need to be responsible by blocking a stranger when they try to contact you without your permission. Learning this unit has really helped me change my behaviours online because now I know to think about if what I’m posting is appropriate or if it will affect someone else. I definitely plan to change my online behaviours in the future because I’ve learnt how badly my words can hurt someone and now I am trying to be very responsible with what I’m doing on online.

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