Specialised Basketball Portfolio

Here are some clips from 3v3 or 5v5 gameplay

VID20221026094750.mp4

VID20221026094757.mp4

VID20220810104109.mp4

Personal reflection

Over the course of this semester I have learned a variety of concepts. From defensive positioning to offensive decision making. I feel as though I have been taught many helpful things which I can implement into my basketball games. Being able to play games on Wednesdays to implement skills taught on Fridays has also helped me practise for game situations. Such as guarding screens or playing help defence. Even how to pass the ball correctly.

Strengths and weaknesses

Some strengths I have developed would have to be my ability to see whats happening (my court vision).

Something that I think I could Improve on would have to be my shooting consistency and my ability to finish around the basket with taller defenders.

One thing which I think will stick to me in my future of basketball will be about my jab step. To move the ball not your foot so if the defense jumps I can easily push off or if they don’t jump I have momentum to go the same way.

Personal Course

Throughout the personal course I developed many personal skills. I worked on my shooting to become more consistent by taking a lot of three’s from different spots. I also worked on contested shots to make more of a game like situation. On the physical side I tried to develop my vertical jump. I worked on box jumps with weights. Agility ladder stuff for footwork and skipping. I think having this personal development experience was very helpful as it gave me a chance to develop myself and specific things instead of just playing games and working on that aspect.

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